Hello, Welcome to Fighting S.A.D.
Fighting S.A.D.: Real Support for Real People
Fighting S.A.D. is a dedicated initiative for those struggling with suicidal thoughts, anxiety, depression, loneliness, and more. We are here for both men and women, across all walks of life, because mental health challenges have no limits. Millions of people across the United States face mental distress, and suicide rates continue to rise—but no one should have to fight alone.
I created Fighting S.A.D. nearly six years ago because I know what it’s like to suffer. I know what it’s like to feel alone. And I know what it’s like to lose hope. But I also know that healing is possible—and that no one should have to face this battle alone. That’s why we offer both online and in-person support, helping you through life’s toughest moments.
Our Services: Real Support, When You Need It
💬 Text & Call Services – Need someone to talk to? We’re here. No scripts, no formalities—just real conversations, genuine support, and a listening ear whenever you need it.
🟢 Personalized One-on-One Sessions – Virtual or in-person, tailored for you. Whether over the phone, video chat, or meeting in person, we offer support that fits you—talking, working out, playing games, or just sharing space in a way that makes you feel understood.
🔵 Group Events & Social Connection – Because healing happens through connection. We organize in-person gatherings like bowling nights, park walks, and community meet-ups to help you build relationships, combat loneliness, and find moments of joy.
📚 Resources & Guidance – Practical tools for your mental well-being. From coping strategies for anxiety and depression to self-care insights, we provide knowledge to help you navigate your mental health journey.
🌟 Why Fighting S.A.D. is Different
🔹 We’re Not Therapy. We don’t diagnose or prescribe—we listen, support, and walk with you through life’s challenges.
🔹 We’re Always Here. No waitlists, no insurance barriers. Just support when you need it, without the hassle.
🔹 We Focus on Connection. Talking helps, but real healing comes from experiences, relationships, and taking action.
You Are Not Alone. Let’s Walk This Path Together.
Mental health struggles can make you feel like you’re fighting a battle alone—but at Fighting S.A.D., you don’t have to. Whether it’s a late-night phone call, a weekend meet-up, or simply knowing someone is there, we are here for you.
📍 You deserve support. You deserve connection. You deserve hope. Let’s take the first step—together.
First time visiting a national park with my family! My nephew had so much fun!