Imperfect, I'm Perfect - Just the way you are. Contradictory to say when, if you are reading this, you seek and desire change. Joy, Power, Hope, they're all things you need on your journey of change, improvement, growth. But let me tell you, while you are changing for the better, you will find times that you are angry at yourself. You want to be better NOW, not later. You want to be the BEST you can be. And I want you to be the best you can be, right now if I could make it so.
But you seek answers to your questions. Tell me, if you had the answers what would you do? Would you change then and there? Fine - I'll give you the answers.
Eat healthier. Exercise regularly. Practice healthy hygiene. Go out and make friends. Strive to learn something new. Find faith or believe in something bigger. Build meaningful relationships. Take steps to live healthier and happier.
Did you change for the better? You picked what you wanted to do, you chose what you could do, the rest will come sooner or later, and that is perfectly fine. Let us be a part of your team to guide you, reinforce your wants to change, to be friends that care for You.
Connect, relax, and have fun through gaming. We own a PS5 and two controllers, so you don’t have to worry about bringing anything—just show up and enjoy. Gaming sessions are a great way to unwind and build camaraderie in a judgment-free zone.
Boost your mood and energy with guided workout sessions tailored to your comfort level. We currently support Planet Fitness (membership provided), making it easy for us to work out together in a comfortable and welcoming environment. Let’s stay active while focusing on your mental and physical well-being.
Express your thoughts and dreams through creative activities like journaling or vision boards. These reflective exercises help you gain clarity, set goals, and build a positive outlook for the future.
Take a walk in the park or along a nature trail while engaging in meaningful conversation. Walking and talking combines light exercise with emotional connection, creating a safe and calming environment to share your thoughts.
Develop practical skills tailored to your unique needs—whether it’s improving social confidence, building better routines, or learning everyday life skills. Together, we’ll create a plan that works for you.
Get moving and have fun with casual sports activities like basketball, frisbee, or mini-golf. These sessions are about teamwork, connection, and boosting your confidence through physical activity.
Strike up conversations and knock down pins! Our bowling nights are a fun and relaxed way to meet new friends, share laughs, and create lasting memories.
Enjoy a refreshing walk in the park or along a nature trail with others. Group walks are the perfect way to connect, unwind, and take in the beauty of the outdoors while building friendships.
Get moving and feel great with our group fitness sessions. Whether it’s yoga, stretching, or light cardio, these activities are designed to boost your mood and energy in a supportive environment.
Gather around for a night of fun and friendly competition! From board games to card games and more, our game nights are all about laughter, connection, and letting loose.
Test your skills and share some laughs at mini golf or Top Golf outings. These fun-filled activities are a great way to bond with others and enjoy a playful challenge
Relax and chat over a cup of coffee in a welcoming setting. Our coffee meetups offer a casual and comfortable space to connect, share stories, and build meaningful relationships.
Fighting S.A.D.
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